CRANBERRY & ALMOND - FASTBAR - PACK OF 20

Ingredients:
Glucose Syrup, Sugar, Almond Nuts (20%) (Tree Nuts), Dried Cranberries (14%) (cranberries, sugar, vegetable oil [sunflower seed]), Honey (9%), Egg Albumen Powder (8%), Wafer Paper (potato starch, water, vegetable oil [olive fruit]), Vanilla Flavouring, Salt, Maize Starch. May contain Peanuts, Soya and Sesame.

Contains: Tree Nuts, Egg.

Why are Eggs good for you according to the experts?

Eggs are:

• Very low in calories
• A beneficial source of healthy fats (saturated fat)
• A good source of high quality protein
• Supportive of muscle growth & recovery

Egg White is:

• Fat free
• Cholesterol free
• Ideal natural protein
• High protein source
• Low in calories.

Why is Honey good for you according to the experts?

• Natural antibiotic
• Replenishes energy
• Improves immune system
• Natural and inflammatory
• Enhances physical stamina
• Lower GI than other sugars and superior for carb recovery
• Best carbs to refuel with, to avoid hypoglycemic effect
• During exercise it is known to increase power output of muscles and therefore improves performance.

Why are Almonds good for you according to the experts?

• Aids in speedy recovery
• Anti inflammatory agent
• Low cholesterol
• Best whole food source of Vit E
• Help provide good brain function
• 'Good' important fats - unsaturated
• Replenish nervous system after tough workouts
• Lower the rise in blood sugar & insulin after meals
• Macronutrient helps with recovery, good carbs
• Alkalize the body - Almonds are the only nut & one of the few proteins that are alkaline forming
• Loaded with magnesium, phosphorus (help build strong bones and teeth), zinc, calcium, folic acid & healthy fibre.

Why are Cranberries good for you according to the experts?

• Assists UTI prevention
• Rich in Vitamin C
• Helps reduce cholesterol
• Strengthens immune system
• Rich source of anti-oxidants
• Assists in reducing muscle spasm
• Assists in healthy functioning of the kidneys & bladder.