Cranberry & Almond – Fastbar – Pack of 20


20 bars per box

We only use the finest quality natural ingredients, to ensure the cleanest energy for you…

Fastbar is a real food energy bar giving optimal energy release from simple and complex carbohydrates for endurance athletes – No sugar spike!

Our handy 22g serving is loaded with quality natural energy. Our cranberry & almond flavour has avg. 307kJ per bar, coconut, & cashew has 418kJ per bar, compare this!

Enjoy one bar 15 minutes before an event. Then munch one every 45 minutes to 1 hour during, and for as long as you like after.

In stock



Glucose Syrup, Sugar, Almond Nuts (20%) (Tree Nuts), Dried Cranberries (13%) (cranberries, sugar, vegetable oil [sunflower seed]), Honey (9%), Egg White (8%), Wafer Paper (potato starch, water, vegetable oil [olive fruit]), Vanilla Flavouring, Salt, Maize Starch.
Contains : Tree Nuts, Egg.

Natural benefits :

Why are Eggs good for you?


  • Very low calories
  • Beneficial source of healthy fats (saturated fat)
  • Good source of high quality protein
  • Supports muscle growth & recovery

Egg White

  • Fat free
  • Cholesterol free
  • Ideal natural protein
  • High protein source
  • Low calories

Why is Honey good for you?

  • Natural anitbiotic
  • Replenishes energy
  • Improves immune system
  • Natural and inflammatory
  • Enhances physical stamina
  • Lower GI than other sugars and superior for carb recovery
  • Best carbs to refuel with, to avoid hypoglycemic effect
  • During exercise it is known to increase power output of muscles and therefore improves performance

Why are Almonds good for you?

  • Aids in speedy recovery
  • Anti inflammatory agent
  • Low cholesterol
  • Best whole food source of Vit E
  • Help provide good brain function
  • ‘Good’ important fats – unsaturated
  • Replenish nervous system after tough workouts
  • Lower the rise in blood sugar & insulin after meals
  • Macronutrient helps with recovery, good carbs
  • Alkalize the body – Almonds are the only nut & one of the few proteins that are alkaline forming
  • Loaded with magnesium, phosphorus (help build strong bones and teeth), zinc, calcium, folic acid & healthy fibre

Why are Cranberries good for you?

  • UTI prevention
  • Rich in Vitamin C
  • Helps reduce cholesterol
  • Strengthens immune system
  • Rich source of anti-oxidants
  • Assists in reducing muscle spasm
  • Assists in healthy functioning of the kidneys & bladder


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