Coconut, Cacao and Cashew – Fastbar – Box of 5


5 bars per box

We only use the finest quality natural ingredients, to ensure the cleanest energy for you…

Fastbar is a real food energy bar giving optimal energy release from simple and complex carbohydrates for endurance athletes – No sugar spike!

Our handy 22g serving is loaded with quality natural energy. Our cranberry & almond flavour has avg. 307kJ per bar, coconut, & cashew has 418kJ per bar, compare this!

Enjoy one bar 15 minutes before an event. Then munch one every 45 minutes to 1 hour during, and for as long as you like after.



Glucose Syrup, Sugar, Cashew Nuts (10%) (Tree Nuts), Dried Coconut (10%), Cacao Nibs (10%), Honey, Egg White, Wafer Paper (potato starch, water, vegetable oil [olive fruit]), Vanilla Flavouring, Salt, Maize Starch.
Contains : Tree Nuts, Egg.

Natural benefits :

Why are Eggs good for you?


  • Very low calories
  • Beneficial source of healthy fats (saturated fat)
  • Good source of high quality protein
  • Supports muscle growth & recovery

Egg White

  • Fat free
  • Cholesterol free
  • Ideal natural protein
  • High protein source
  • Low calories

Why is Honey good for you?

  • Natural anitbiotic
  • Replenishes energy
  • Improves immune system
  • Natural and inflammatory
  • Enhances physical stamina
  • Lower GI than other sugars and superior for carb recovery
  • Best carbs to refuel with, to avoid hypoglycemic effect
  • During exercise it is known to increase power output of muscles and therefore improves performance

Why are Cashews good for you?

  • Helps digestion
  • High in vitamins
  • Good for your heart
  • Contains antioxidants
  • Lowers high blood pressure
  • Contains magnesium for good bone health
  • Helps in weight loss with good cholesterol
  • Contains Proanthocyanidins which help fight cancer

Why is Coconut good for you?

  • Improves heart health
  • High in dietary fibre
  • Low glycaemic index
  • Reduces sweet cravings
  • Quick energy boost
  • Improves digestion
  • Contains antibacterial, antiviral, anti-fungal and antiparasitic healing properties
  • It supports improved endurance during physical and athletic performance

Why is Cacao good for you?

Chocolate is good for you!
  • Highest antioxidant known to man in its RAW state
  • Best source of magnesium
  • Eating cacao also known to help release endorphins – for that runner’s ‘natural high’
  • Healthy energy boost due to theobromine
  • Known to help control bloody pressure and blood glucose levels

Additional information


Pack of 5


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