FAQ

FARbars


What is the difference between the FAST and FAR bar?

FASTbar is great tasting real food alternative to gels. Quick energy release
FARbar is an endurance bar – slower energy release, therefore longer lasting energy


When should I use them?

We recommend that you have one bar 45min before your start and once you are going, have one every 45min – 1hr


How long do they take to be effective?

As they are a real food energy source, they might take a bit longer to take effect – compared to a normal gel. We recommend that you have a bar at least 15min BEFORE you feel the effects of fatigue.


Can I use the bars together in a race/training session and how?

Yes, you can easily alternate bars during exercise – depending on the your bodies demands, and the exertion level


How many calories in a bar?

FARbar – 30G bar
Date/Cranberry – 453kcal per bar
Salted Apricot – 343kcal per bar
Apple/Pear/Cinnamon – 326kcal per bar


Are the bars easy on the pallet and of course stomach?

Our bars are made from the finest natural ingredients, and therefore with no additives, colourants or flavourants, there will be little to NO effect on your stomach… and they taste GREAT!


Are the bars Halaal and Koshur certified?

YES


How many bars are in a box?

5-pack boxes have 5 bars per box
Value packs have 20 bars per box. Only 1 flavour per display box


Are they a good option for active children?

Yes, our bars are a great source of natural great tasting energy for active children, that are trying to get through busy school days with demanding sporting activities.


FASTbars


What is the difference between the FAST and FAR bar?

FASTbar is great tasting real food alternative to gels. Quick energy release
FARbar is an endurance bar – slower energy release, therefore longer lasting energy


When should I use them?

We recommend that you have one bar 45min before your start and once you are going, have one every 45min – 1hr


How long do they take to be effective?

As they are a real food energy source, they might take a bit longer to take effect – compared to a normal gel. We recommend that you have a bar at least 15min BEFORE you feel the effects of fatigue.


Can I use the bars together in a race/training session and how?

Yes, you can easily alternate bars during exercise – depending on the your bodies demands, and the exertion level


How many calories in a bar?

FASTbar – 22G bar
Cran/Almond – 322kcal per bar
Cashew /Coconut/ Cacao – 455kcal per bar


Are the bars easy on the pallet and of course stomach?

Our bars are made from the finest natural ingredients, and therefore with no additives, colourants or flavourants, there will be little to NO effect on your stomach… and they taste GREAT!


Are the bars Halaal and Koshur certified?

YES


How many bars are in a box?

5-pack boxes have 5 bars per box
Value packs have 20 bars per box. Only 1 flavour per display box


Are they a good option for active children?

Yes, our bars are a great source of natural great tasting energy for active children, that are trying to get through busy school days with demanding sporting activities.


Payments


Can I pay with my credit, cheque or debit card?

Unfortunately at this point in time payments for orders can only be settled via EFT. Additional payment methods will be introduced at a later date.


What bank account can I make my payment to?

Using your order number as a reference please make payments to:
Wedgewood Nougat
FNB
Branch Howick 220725
Acc # 62049416002


Shipping


Do you offer free shipping?

Unfortunately at this time we do not. Our shipping fee is a flat rate of R115 with Courier Guy – Up to 15kg.


Do you ship internationally?

No, we only ship to addresses within South Africa.


Sponsorship


How do we go about getting racefood to sponsor an athlete or event?

It’s easy, just visit our sponsorship page and complete the online form.


Where to buy?


Where can we buy racefood?

You can either order online through our store or you can click here to see who stocks racefood near you.