Why Fastbar?

There is no substitute for wholesome nutrition from quality natural ingredients

FASTbar is a real food energy bar giving optimal energy release from simple and complex carbohydrates for endurance athletes – No sugar spike!

Our handy 22g serving is loaded with quality natural energy. Our cranberry & almond flavour has avg. 307kJ per bar, coconut, & cashew has 418kJ per bar, compare this!

Enjoy one bar 15 minutes before an event. Then munch one every 45 minutes to 1 hour during, and for as long as you like after.


Balanced Energy

The perfect mix of simple and complex carbs provides your body with sustained energy for optimal endurance.

High Energy

Jam packed with natural ingredients giving 373Kj per 22g serving.

Clean Energy

No nasties! At racefood we would never use any preservatives, artificial colours or flavours.

Free From

Our delicious bars are free from gluten, dairy, cholesterol, caffeine and horse meat!!!

The Extra Mile

Wait, we are not finished yet. You also get 5.8% protein from nuts and egg white.


What the Doctor says:

Study conducted by Dr Andrew McKune – Associate Professor of Exercise Science, UKZN:

Conclusion : Racefood delivers optimal energy release for endurance sports.


Something this tasty IS a serious sport nutrition bar

No Sugar Spike

Balanced energy release from simple and complex carbs prevents a spike in your sugar levels

Immune Booster

Our FASTbar contains a good source of antioxidants (Vit E) naturally found in almonds and cranberries

Protein Plus

5.8% protein from egg whites and almonds.

Anti spasmodic

Not substantiated yet, but…
Athletes are reporting that racefood helps in reducing cramps, this could be from cranberries which are known to have anti-inflammatory properties.

Good Fats

Monounsaturated fats in almonds are known to reduce the risk of heart disease

Perfect size

The 22g bite size bar is the perfect portion to be taken 15 min pre-race then every 45 min to 1 hour during training or racing to assist with maintaining stamina and high energy levels, then after exercise to help with recovery. Remember to hydrate!


The Fastbar Range

Coconut, Cacao and Cashew

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Cranberry & Almond

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